Swim

There are many ways for members to enjoy swimming at Chesterbrook’s three pools. Laps, group and private lessons for children or adults, swim team, and swimming for fun and fitness.  Some fun facts about swimming from swimmingpool.com:

  • Swimming strengthens the heart and lungs.
  • Swimming works out all of the body’s major muscles.
  • Swimming helps reduce stress.
  • Water’s buoyancy make swimming the ideal exercise for physical therapy and rehabilitation or for anyone seeking a low-impact exercise.
  • Swimming is a great cardiovascular exercise because you are moving against the water’s resistance, which is over ten times that of the air.
  • An hour of vigorous swimming will burn up to 650 calories. It burns off more calories than walking or biking.

 (POOL HOURS (as of Monday, August 21) 

 

 

Hours: Lower Pool Upper Pool Wading Pool
Weekdays

11--8:30PM (early bird lap swim 6-7AM)

11AM--9PM

10:30AM--8PM

Saturday
(For Home Swim Meets on 6/17 and 7/1,
all pools open at 12PM)

11AM--8:30PM

11AM--9PM

10AM--8PM

Sunday

12--8PM (Adult Brunch 10AM--12PM, ages 16+)

 12--8PM

12--8PM

Snack Bar will open 11AM--7PM

Poolside Phone:
(703) 356-4471 (during pool hours)
Physical Address:
1812 Kirby Road, McLean VA 22101-5230
Mailing Address:
PO Box 494 McLean VA, 22101-0494
Email Address:
[email protected]